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Showing posts with the label freedom

Nudge Challenge Week 79 = Let it Go

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NUDGED: "Let something go" BACKSTORY: Let it go, let it go..... Okay, now that song is in your head like it was in mine all week, we can begin. You are welcome. :) I pick a word/theme as a resolution for each year and "let it go" was my phrase a few years ago. That was a big year for me in letting go of toxic relationships, extra pounds, unrealistic expectations, extra clutter I didn't need, and getting out of commitments I didn't enjoy. This nudge was a chance for me to revisit that year. It was uncomfortable at times but I am amazed at the growth and freedom that resulted. What should I let go of this week? QUOTE: HIGHLIGHTS OF THE WEEK: I let go this week, even when it wasn't easy or comfortable I let go of many inches of hair at a much-needed haircut. It ended up being shorter than I was planning and feels like a big change to me. It pushed me out of my comfort zone, but I am getting used to it every day I let go of 12 masks this we...

Nudge Challenge Week 37 = Patriotism

NUDGED: "Be patriotic" BACKSTORY: You might think this nudge was pre-planned as it is perfect for the week of the 4th of July, but it was randomly selected like all other nudges. Excellent timing! The idea for this nudge originated with my hair stylist while she was cutting my hair. I was explaining my nudges project to her, and she offered one idea that she always wanted to do but had never actually done. When seeing someone in the store wearing a veteran's hat, she wanted to go up and thank them for their service. I thought this was a great idea (and something I've never done either!) and so I combined her idea with a nudge to be more patriotic. It is an area that I need to work on! QUOTE: "I believe our flag is more than just cloth and ink. It is a universally recognized symbol that stands for liberty and freedom. It is the history of our nation, and it's marked by the blood of those who died defending it." - John Thune HIGHLIGHTS OF THE WEEK:...