Nudge Challenge Week 29 = Dance
NUDGED: "Dance" BACKSTORY: I am not a good dancer so I don't dance often. I've always wanted to be better at it. My husband and I took a four-week dance class one spring and had a great time, but we have danced very little together since then. I was curious if adding dancing to my life would give me more joy. Could I improve my skills and feel more comfortable in one week? QUOTE: (from a devotional that I read this morning!) "Failing doesn't make you a failure. Trying something new makes you brave." - Annie F. Downs in "100 Days to Brave" HIGHLIGHTS OF THE WEEK: I started the week by making a list (not a surprise for this compulsive list-maker!). I listed many things I could do to work on this nudge, including short dance breaks at work (like Grey's Anatomy I'm told), dancing with my husband, finding a how-to dance video and practicing, or just turning on music and letting myself move. I watched a short video of movie dancing ...