Nudge Challenge Week 20 = My Super Special Trip Nudge!
NUDGED: "Be present and enjoy the moment" BACKSTORY: This was vacation week for us! My husband and I went on a cruise to the Eastern Caribbean last week that we had been planning and preparing for for months. We left winter and all our responsibilities behind, and embraced adventure and quality time together. It was amazing! I decided ahead of time that I would work on a special nudge during our trip. I challenged myself to stay in the present moment throughout our travels. I didn't want to be worrying about what was happening next or rehashing the past. I wanted to be flexible and open-minded. My nudge for this week was to "be present and enjoy". QUOTES: "With enlightenment comes the realization that the natural foe to life is not a distant death, but a detachment from living... Reality is only here, now, and we must learn to face it, feel it, and form it." - Brendon Burchard in "The Motivation Manifesto" and "Therefore, do n...