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Nudge Challenge Week 54 = Goals

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NUDGED: "Set a small goal and blow it away" BACKSTORY: The idea for this nudge came directly from the 52Nudges Founder Kathleen Guthrie Woods. When I started my project, I used many ideas from her list to get my list started, including this nudge. The timing again was perfect. I drew this nudge when I have been feeling discouraged about not meeting some goals I set. I definitely need a win! QUOTE: "You should set goals beyond your reach so you always have something to live for," - Ted Turner HIGHLIGHTS OF THE WEEK: The temptation with this nudge is to set an easy goal so that I can surely surpass it, but I want to challenge myself, then celebrate a victory. I need to test myself! I made a list of ideas to start. There are many goals I want to work on, but I had to make sure it was attainable within a week with some dedicated effort. After exploring all my options, I selected working on the same goal Woods did with her nudge - holding a plank. Proper p...