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Nudge Challenge Week 70 = Immersion

NUDGED: "Immerse myself in one big project" BACKSTORY: The idea for this nudge came from Kathleen Guthrie Woods' 2.0 list of nudges . In the past, I have enjoyed working on big projects and losing track of time as I devote myself to accomplishing something awesome. It usually gets messy and chaotic while in the midst of it, but it always gets better and I have a huge sense of satisfaction when I am done. This nudge inspired me to find a big project that has been on my to do list for sometime, then actually do it. It doesn't matter how long it will take me or how messy it gets, my goal was to complete something big! QUOTE: "A little progress each day adds up to big results." - Author Unknown HIGHLIGHTS OF THE WEEK:  I encountered the big question right away: what is the big project that I want to tackle? I made a list of ideas, then felt very indecisive as I tried to pick one. I ended up working on multiple "big projects". 1) This week...

Nudge Challenge Week 10 = Search and Toss

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NUDGED: "Throw something out" BACKSTORY: For the past year, I have been decluttering our house. I have gone from area to area, through every storage space, drawer and cabinet, and getting rid of items I don't need or use. My physical space feels better as a result, but it made this nudge more difficult! What else can I get rid of when I have already purged so much? I am very sentimental too and struggle to get rid of things, even things that should have been tossed a long time ago. This nudge challenged me to reconsider ALL of my things and to let go. QUOTE: "Keep only those things that speak to your heart. Then take the plunge and discard all the rest. By doing this, you can reset your life and embark on a new lifestyle." - Marie Kondo, "The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing" (good book!!) HIGHLIGHTS OF THE WEEK: I watch our dog Coco utilize her purposeful, tunnel-vision focus when she searches...